Somewhere, because of social media trends and modern diet advice, milk has picked up a bad name. Many people have started cutting it out, believing dairy milk myths that sound convincing but aren’t always true.

At Kota Fresh, we recognise how stressful this situation can be for families. That’s why we have prepared this guide to help you identify pure milk vs adulterated milk in Kota

Toned cow milk is a dairy product specially crafted to provide a healthier alternative to full-cream milk without compromising on core nutrition.

Mithais and samosas are always a given at family gatherings, festivals, or when guests drop by unannounced. But that’s not all. Indian families are known for their diverse range of delicacies, including beverages. Yes, if you haven't guessed it yet, it's none other than Thandai.

As an Indian, you will agree that our mornings often begin with the familiar sound of milk boiling on the stove. And then what? , and maybe a crispy paneer pakora by evening.

Milk has always held a steady place in Indian homes. It’s there in our morning chai, in a comforting glass of haldi doodh before bed, and at the base of countless sweets and dishes we grew up loving.

 A typical Indian diet often revolves around having milk in some form at least once a day. For some, it is a favorite drink, while for others, it’s more of a daily habit they cannot do without.