Every kitchen has that one underrated ingredient. We continue to use it without fully understanding its health benefits or the additional benefits it offers. Don't you agree? Skimmed milk powder is one of them.

In India, every festival is celebrated with joy, food, and family. However, among the many festivals dedicated to God, Raksha Bandhan stands out, as it celebrates the unique bond between a brother and sister.

Toned cow milk is a dairy product specially crafted to provide a healthier alternative to full-cream milk without compromising on core nutrition.

Groceries and everyday essentials may be available on quick commerce platforms, but Kirana stores continue to be the preferred choice for families, school-going children, and daily walk-in customers.

Indian mithai has found fans far beyond our borders. As highlighted in this article by The Hindu, Indian sweet makers are exporting tonnes of sweets abroad every festive season, especially during Diwali. 

There was a time when paneer was pure royalty. Reserved for weddings, Sundays, or the rare "guests are coming" moment, it was everyone's favourite over the other ingredient.

FSSAI is the body that closely monitors what reaches our plates. It plays an important role in protecting public health and interests. .

Mithais and samosas are always a given at family gatherings, festivals, or when guests drop by unannounced. But that’s not all. Indian families are known for their diverse range of delicacies, including beverages. Yes, if you haven't guessed it yet, it's none other than Thandai.

Milk is trusted because it's wholesome, filling, and known for its calcium-rich nutrition profile. But is it enough? Is milk sufficient to provide our bodies with the needed vitamins, minerals and calcium for today's lifestyle?

India's economy runs on many pillars, and dairy is among the strongest. As the largest milk producer in the world, India contributes close to 24% of global milk output. But beyond numbers, dairy plays a crucial role in rural livelihoods.

Ghee is often overlooked as a kitchen ingredient. But if you notice closely, whether you are performing havans, lighting a dia, or preparing prasad for God, everyone prefers only shudh desi ghee.

As an Indian, you will agree that our mornings often begin with the familiar sound of milk boiling on the stove. And then what? , and maybe a crispy paneer pakora by evening.

India has long been a protein-deficient country. Despite having access to lentils, legumes, and dairy, there was a clear lack of awareness about how much protein our bodies actually need.

Summer in India is not an easy season. The extreme heat, scorching sun, and constant sweat can make anyone feel drained.

Milk has always held a steady place in Indian homes. It’s there in our morning chai, in a comforting glass of haldi doodh before bed, and at the base of countless sweets and dishes we grew up loving.

Starting a business is always a risk. But what if you invested in something people consume every single day? That is exactly why the dairy business in Rajasthan is booming.

While there are many FMCG businesses in India, one product India heavily relies on is dairy. India is the world's largest consumer and producer of milk and milk-based products. According to a report, the dairy industry's market size reached INR 18,975 Billion in 2024.

 A typical Indian diet often revolves around having milk in some form at least once a day. For some, it is a favorite drink, while for others, it’s more of a daily habit they cannot do without.