Mithais and samosas are always a given at family gatherings, festivals, or when guests drop by unannounced. But that’s not all. Indian families are known for their diverse range of delicacies, including beverages. Yes, if you haven't guessed it yet, it's none other than Thandai.

Milk is trusted because it's wholesome, filling, and known for its calcium-rich nutrition profile. But is it enough? Is milk sufficient to provide our bodies with the needed vitamins, minerals and calcium for today's lifestyle?

India's economy runs on many pillars, and dairy is among the strongest. As the largest milk producer in the world, India contributes close to 24% of global milk output. But beyond numbers, dairy plays a crucial role in rural livelihoods.

Ghee is often overlooked as a kitchen ingredient. But if you notice closely, whether you are performing havans, lighting a dia, or preparing prasad for God, everyone prefers only shudh desi ghee.

As an Indian, you will agree that our mornings often begin with the familiar sound of milk boiling on the stove. And then what? , and maybe a crispy paneer pakora by evening.

India has long been a protein-deficient country. Despite having access to lentils, legumes, and dairy, there was a clear lack of awareness about how much protein our bodies actually need.

Summer in India is not an easy season. The extreme heat, scorching sun, and constant sweat can make anyone feel drained.

Milk has always held a steady place in Indian homes. It’s there in our morning chai, in a comforting glass of haldi doodh before bed, and at the base of countless sweets and dishes we grew up loving.

Starting a business is always a risk. But what if you invested in something people consume every single day? That is exactly why the dairy business in Rajasthan is booming.

While there are many FMCG businesses in India, one product India heavily relies on is dairy. India is the world's largest consumer and producer of milk and milk-based products. According to a report, the dairy industry's market size reached INR 18,975 Billion in 2024.

 A typical Indian diet often revolves around having milk in some form at least once a day. For some, it is a favorite drink, while for others, it’s more of a daily habit they cannot do without.

Largely, every family has basic milk-based products. However, here we want to highlight the must-have dairy products that are not only tasty but also enhance your meals.

Dairy products are indispensable in our daily lives. However, they are perishable. So, storing dairy products properly is essential to retain their freshness, taste, and nutrients.

Curd is a simple yet versatile food item that plays an irreplaceable role in our meals. It balances out the spiciest curries, complements every dish, and is a natural probiotic for gut health.

The dairy brand you choose directly impacts your family's health. That's why choosing safe, healthy, and reliable products is so important.

Paneer is a staple in every kitchen household. However, despite its popularity, it is often seen as just another delicacy.

Dairy products are not just everyday foods; they are packed with nutrients that are vital for a child's physical and mental growth.

If you are looking for some tasty, wholesome, flavorful, and quick breakfast recipes, here are some delightful winter breakfast ideas.